Holding it in place with a fork, I began sawing the thick veggie burger into bite-sized pieces. Did I look ridiculous? Probably. But that was better than the pain I’d get if I opened my mouth wide – which was like slicing into my own cracked lip corners. The condition that gives you cracked lip […]
—— WELLNESS
Complete Dry Brushing Guide and Wellness Benefits Breakdown
You take care of the skin on your face, but what about the skin on your body? I moisturize everyday, but recently, I’ve started a new beauty ritual that’s given my entire body the softest, smoothest skin of my life. It takes between 5-10 minutes, and can also help you destress — while simultaneously giving […]
Have you or someone you know ever been affected by those tiny hard “goosebumps” commonly found on the back of the thighs and arms? They make it look like you’re always shivering, although they’re not caused by temperature at all. The medical term for these is keratosis pilaris (KP for short), and they’re caused when […]
Last weekend I had to improvise with my skincare. I was in a pinch, so I “stole” from the resort we were staying at. Let me explain… My husband and I went down to San Diego to have a little weekend getaway. We stayed at a beautiful Spanish-style resort where we practiced yoga, hung out […]
I know cold sores are a topic nobody likes to talk about. But really, there’s no reason not to. I mean, 50-80% of Americans get cold sores, and most people pick up the virus when they’re kids. However, since cold sores are a symptom of HSV-1 (oral herpes), there is a stigma around them because […]
My 12 year old niece came to visit this week, and she’s starting to experiment with cosmetics, so naturally she wanted to do my makeup. I told her she could give me a makeover as long as she promised to wear sunscreen and moisturizer every day (it’s never too early to teach them). She obliged, […]
