If you’ve ever come across fresh lavender, you may find it hard to resist. If you’ve been charmed by these sweet purple flowers and you’re wondering how to use fresh lavender, you’re in the right place. Besides being a cheerful presence in your home (which for many, is good enough) lavender also comes with a […]
When you think of antioxidants, what comes to mind? You might associate antioxidants with many overall health benefits long before skincare comes to mind. But here’s the thing: the skincare benefits of antioxidants are plentiful, including the potential to improve the appearance of fine lines or wrinkles. Read on to learn more about the many […]
If you could live three times as long as the average human lifespan, would you want to do it? I’m still not sure if I’d want to — it would really depend on my quality of life — but one thing is for sure… Anti-aging research is really starting to get exciting! Today, I’m […]
Autumn is finally here! Which means it’s time to start paying extra attention to your skin. The transition from the summer heat to chilly weather in the fall, can be pretty rough on your skin — so don’t forget to use your moisturizer! But the change in temperature may not be your biggest concern this […]
You take care of the skin on your face, but what about the skin on your body? I moisturize everyday, but recently, I’ve started a new beauty ritual that’s given my entire body the softest, smoothest skin of my life. It takes between 5-10 minutes, and can also help you destress — while simultaneously giving […]
What is it about French women that’s earned them a reputation for being so effortlessly beautiful at any age? Here’s a hint: it has less to do with their outer appearance, and more with how they feel about themselves. That’s not to say they don’t pay attention to how they look — they definitely […]
There’s a great farmer’s market in my neighborhood that I like to go to every Sunday. Last time there was such an abundance of beautiful, colorful produce — I simply ran wild! I ended up coming home with a tote full of fruits, vegetables, and some delicious prepared snacks (the garlic tomato hummus is my […]
I was having acai bowls at the neighborhood health foods cafe with my friend Monica the other day, and she told me the most peculiar thing. She started waking up at 6:45 AM every day without an alarm. At first, she didn’t take much notice of this since her alarm usually goes off at 7:30 […]
I remember my first ever car, it was a baby blue Chevy Nova. I got it when I was 16 and I drove it until it started breaking down. One day I was driving down the highway and my engine started steaming. I didn’t know what to do, so I pulled into a gas station and […]
I absolutely love tea because it’s such a versatile drink — it can be caffeinated, decaf, fruity, sweet, or even herbal. But the thing I love most of all are the beauty benefits that come with drinking tea. Not only are teas hydrating, they’re also packed with skin-boosting antioxidants and vitamins that can help […]
