Foods for healthy skin may help give you the glow you’ve been looking for. Check this list and see which healthy skin foods you may already have in your pantry.
Does drinking water help your skin? Drinking water benefits your body in more ways than one. Read on for the lowdown on water consumption benefits.
Curious about vitamin C skincare? Read more about vitamin C serum benefits and how vitamin C for skin can change your beauty game for good.
Do you know about the skin benefits of vitamin E? Whether you use vitamin E oil on your skin, take vitamin E supplements, or eat vitamin E-rich foods, this powerhouse vitamin offers many great skin benefits. Keep reading to learn how this vitamin helps keep your skin soft, healthy, and youthful-looking. Skin Benefits Of Vitamin […]
BEAUTY WELLNESS SKINCARE HAIR CLEAN LIVING
How To Use Fresh Lavender In Your Home, Diet, and Beauty Routine
If you’ve ever come across fresh lavender, you may find it hard to resist. If you’ve been charmed by these sweet purple flowers and you’re wondering how to use fresh lavender, you’re in the right place. Besides being a cheerful presence in your home (which for many, is good enough) lavender also comes with a […]
When you think of antioxidants, what comes to mind? You might associate antioxidants with many overall health benefits long before skincare comes to mind. But here’s the thing: the skincare benefits of antioxidants are plentiful, including the potential to improve the appearance of fine lines or wrinkles. Read on to learn more about the many […]
If you could live three times as long as the average human lifespan, would you want to do it? I’m still not sure if I’d want to — it would really depend on my quality of life — but one thing is for sure… Anti-aging research is really starting to get exciting! Today, I’m […]
Autumn is finally here! Which means it’s time to start paying extra attention to your skin. The transition from the summer heat to chilly weather in the fall, can be pretty rough on your skin — so don’t forget to use your moisturizer! But the change in temperature may not be your biggest concern this […]
There’s a great farmer’s market in my neighborhood that I like to go to every Sunday. Last time there was such an abundance of beautiful, colorful produce — I simply ran wild! I ended up coming home with a tote full of fruits, vegetables, and some delicious prepared snacks (the garlic tomato hummus is my […]
I was having acai bowls at the neighborhood health foods cafe with my friend Monica the other day, and she told me the most peculiar thing. She started waking up at 6:45 AM every day without an alarm. At first, she didn’t take much notice of this since her alarm usually goes off at 7:30 […]
