delicious ingredients in a bowl


This Delicious Macronutrient Bowl Builds Collagen, Prevents Dark Spots, and Fights Aging

There’s a great farmer’s market in my neighborhood that I like to go to every Sunday. Last time there was such an abundance of beautiful, colorful produce — I simply ran wild! I ended up coming home with a tote full of fruits, vegetables, and some delicious prepared snacks (the garlic tomato hummus is my […]

May 22, 2018 By



The Best Wearable Tech for Women

May 8, 2018 By

If you’re into fitness and technology, you know that the latest “thing” in the active world is “wearable tech” — a watch or other bracelet-type item that can keep track of anything from your steps and heart rate, to your sleep patterns and calories burned throughout the day. While this is a really cool development […]